Originally Posted by
chinesewall
I posted a few weeks ago about my HA/OCD being triggered recently and guess what? Bat phobia. Now, I know I'm being ridiculous but it still feels so real. I've been on holiday in Scotland and have seen bats at a distance. Woke up yesterday morning with one non itchy small spot on the back of my hand. No blood. First (sensible) reaction was 'is this a tick?'. Fortunately not. But then out of the blue the thought of the stealth ninja one fanged rabid bat imbedded itself in my mind and just won't leave. No bats I can see in the house although we did have the window open. I'm well aware of the infinitesimally small if not zero chance of this being in anyway bat related. but the thought lingers. Any suggestions on how to cope and not spoil the rest of my stay? So sorry to add yet another episode to the long running bat saga...