Re: hormone imbalance and anxiety-one for the girls!!!
Definitely a link there! As much as PMS for some people, I have noticed a pattern of feeling increased 1symptoms of anxiety more the week before my period.
I have been taking a Well Woman vitamin supplement with primrose oil and plenty of magnesium and calcium. These help with emotions and also make my symptoms much better!
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Lisa.
Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.So sail away from the safe harbor. Explore. Dream. Discover.