Results 1 to 2 of 2

Thread: Driving on Highways and through Tunnels

  1. #1
    Join Date
    Feb 2014

    Driving on Highways and through Tunnels

    Had to drive on the highway today. On it there are a few tunnels, longer one 4km long. I had a panic attack while driving through it, with classic anxiety symptoms that I get - fast hear rate, difficulty breathing, numbness at the back of my head.

    I tried turning feelings of fear into anger and started cursing loudly at the tunnel, lol. It kinda worked, but still wondering if anyone else experiences similar problems when driving? Also do you have any good practical tips for dealing with this?

  2. #2
    Join Date
    Apr 2003
    , , United Kingdom.

    Re: Driving on Highways and through Tunnels

    Yeah I have a problem driving. Look up my posts for tips on how to help.

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs:

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Panic attack on driving test/ driving test nerves
    By adastra in forum Panic / Panic Attacks
    Replies: 3
    Last Post: 13-06-17, 17:07
  2. Driving anxiety is driving me crazy...
    By deemcg in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 2
    Last Post: 24-06-14, 01:06
  3. Replies: 4
    Last Post: 11-01-12, 09:15
  4. Tunnels
    By Sonia_65 in forum Panic / Panic Attacks
    Replies: 10
    Last Post: 20-11-11, 23:43
  5. Scared Of Tunnels!
    By pips in forum Phobias
    Replies: 9
    Last Post: 20-11-11, 05:43

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts