Time to talk about my anxiety

[lolap]

Read a couple of similar forums a lot, but only just joined one.

I've always struggled with mild anxiety but have started to notice it escalating and affecting my life recently - from the workplace to social life, so I'm thinking it might be helpful to talk about it and that this would be a good place to start...

[venusbluejeans]

Hiya lolap and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way