New mom seeks pen pal for health anxiety and chronic panic

[mare serenitatis]

Hi! I’m 26 and a new mom! I’ve been dealing with anxiety that has changed shape over the years. In the last few months it’s taken on the form of health anxiety, and I find myself checking and rechecking everything to make sure I’m not dying. I find myself in a panic attack a few times a day, and have begun therapy.

I’d really like to have a person I can send a message to, while working on my anxiety and to ride out my panic symptoms- and just commiserate in general in regards to anxiousness.

[Grounding88]

Hi. I'm happy to be pen pals.

[Roseessa]

Hi,
Is your chronic pain different to your anxiety or are they linked?
I would be happy to be penpals

[mare serenitatis]

Hi,
Is your chronic pain different to your anxiety or are they linked?
I would be happy to be penpals

Hi! Not pain, but panic ! Please, message me any time, both of you! Very glad to talk!