Quote Originally Posted by pulisa View Post
You don't actually need this thread. It's another cognitive distortion. You have the power to manage your HA as you have done before. This thread just serves as a reminder of your previous fears which have been discounted by a specialist.
I know but new ones have arisen about my mum now which I'm convinced of and if she can have bowel cancer then that raises my risk, if I don't have it already

I've applied for therapy and in the mean time I'm not sure what I can do because I'll still worry even if I'm on or off the thread