I feel your anxiety is still using this thread as a platform to further ruminate, speculate and seek reassurance, and has no intention of stopping. What we are saying is that this is now totally counterproductive for your recovery.

Your anxiety will continue to flog a dead horse, scrape the barrel, clutch at straws and split hairs over semantics (as it is doing now). Nothing will be "definitive" enough when your HA is smouldering away beneath the surface, being fuelled by your constant rumination and reassurance-seeking behaviour.

Start a new thread on your "recovery". You have grown used to advice and support here, and no one can take that away from you, but let go of this thread, which is now dead as a dodo.