Originally Posted by
BlueIris
Toby, I'm sorry this is so upsetting for you but I promise, it's nothing more than cause and effect. Nothing sinister's going on, you've just eaten stuff that disagrees with you and now you're having to pay for it. It's horrible, but you have to decide whether eating like this is worth it. You might decide it is, and that's okay - I don't know anybody with GI issues who doesn't eat things they're not meant to every once in a while.
However, what's happening right now is basic biology, and it will continue happening. How you decide to manage it is up to you.