I have health anxiety.
but if you have got rectal cancer, you be very ill by now.
I have health anxiety.
but if you have got rectal cancer, you be very ill by now.
Really well done on the googling Toby. That's a big achievement.
One step at a time, but I agree that at some point you'll need to stop all the checking. As a fellow checker I know how difficult it seems. The things I check are different but the principle is the same. I really liked what Terry said about giving the fears validity.
My CBT therapist has often told me that one of the problems with checking is that in the process, you make things worse. I've smashed my way through door locks checking they're locked, so that they're no longer functional. In your case, you could easily cause yourself an injury sticking things up there, making yourself bleed, and further fuelling the situation. Does that make sense?
I know you're not yet feeling able to stop it, and I know you think it helps you. It doesn't, although given how well you've done with not googling, I hope you'll be able to conquer it in the end.
'If you're going through hell, keep going' (Winston Churchill)
Ask to have it put on your records that you believe the doctors are wrong and that you know you have colorectal cancer.
Thank you, I hope you have had a good weekend too
I don't come on here a lot anyway, just like- once every couple of days. At the most it'll probably be a quick visit every now and then but it doesn't consume an unhealthy amount of my time unless something huge happens.
I don't mean to be that annoying HA sufferer but I read cases of people who had symptoms for a few years before getting diagnosed. But I have, admittedly learned to question if those symptoms experienced like years before diagnosis were symptoms of bowel cancer or just normal everyday symptoms and it was just a coincidence that they were experiencing them while they had cancer
You can just never know
Anyway, you're probably right. I wish I could get that to sink in though. Thanks
Thank you
I will stop looking at some point. But also every time I look to see if there is blood, I hope that I'll see something that will validate the hemorrhoid theory more and more
I have therapy tomorrow anyway, I think my therapist will be pleased that I followed her advice to the "e" and didn't google, that has saved me a lot of stress this week
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