Hi thought I’d right a diary about stopping and my experience I was on 10mg fo about 5 month I was ok on it till a month ago started getting dizzy spell and anxious on the new box so I’ve been told to stop so last nigh I didn’t take a dose but did take a sleeping tablet called zopiclone. I only slept through hours I had palls and I took my propranolol to try help with the palpitations. This morning I obviously still feels anxious but feel more with despite no sleep . Can not wait to get this drug out my system x