ello, anybody got any good relaxation techniques for muscular tension e.g. neck, back etc. Also any good techniques for relaxation in stressfull situations and at home, any suggestions greatly appreciated. The more the merryier.
Thanks Stuart
ello, anybody got any good relaxation techniques for muscular tension e.g. neck, back etc. Also any good techniques for relaxation in stressfull situations and at home, any suggestions greatly appreciated. The more the merryier.
Thanks Stuart
Is on "the journey"
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