To Sal. I was reading your post on the forum and read that you were on meds and they were good for you, I am still on Valium 20mgs 30 years, and too afraid to get off them, I also take Cipralex, but am still very weepy, even after a year of being on them, The agoraphobia has come back, and I am so afraid to go out at all, I have a doctor who dont want to know because I refused to go into hospital 3 years ago to get off Valium, so he washed his hands of me, and will not see me as an out patient. I live in Watford Hertfordshire, and there are not any groups at all here which I could try and get to for help. Has anyone any suggestions as to what I can do, so days, I stay in bed as the depression has set in, Please can anyone help me,. What Meds are you on Sal. love \blossom