Has anyone found anything that helps with a nervous stomach? Sometimes I don't even realise I have been stressed or anxious until my stomach churns. I also get the churning feeling when I am excited or nervous about something. The only way I have learnt to ease it is to eat but I desperately need to lose weight. I am on 60mg of Omeprazole as I have acid reflux too but the symptom that bothers me most is the nervous stomach. Any ideas?