Ive been feeling really anxious recently and have had trouble sleeping.
It doesnt help matters cus ive got 2 kittens that think nightime is playtime!
My hubby told me the other night to have a cup of coffee with whiskey in. Well I had one then another then another!
No surprise it kept me awake all night and I felt really ill the next day.
Ive bought some nytol to see if that works. Im desperate to get a good nights sleep.
My hubbys suggestion was to tell me to lie on the edge of the bed then il soon drop off!
Have any of you got any better suggestions on how get a good nights sleep. I get up in the morning and im more exhausted than went I went to bed.
And before you start wondering at my age "nights of passion" are a definite no!

Take care
LYNN xx