In reply to Bob Driscoll's orignial thread

Perhaps books generally are not the way to go for you ? It sounds like the book threw up more questions for you than it did answers which suggests you might benefit more from one2one consultation, where ideas can be discussed & explored more thoroughly. Are you already receiving treatment of this kind? If not, perhaps get your GP to refer you.
Or if it was because you found it too easy to dismiss the books ideas because Claire Weekes' persepctive didn't sit right & she lost all credibility with you, then maybe a group setting would be more beneficial to you? That way you get lots of different opinions & can start to form a collage of helpful tips from lots of different perspectives.
Sorry if you've already tried all these things & this info seems a bit pathetic - Everyone here is at different stages of recovery (Some are also still in the stage where they kick back at any help offered to them because they feel it trivialises their problem, so are very hard to reach) so its difficult to gauge how much a person already knows.
Good luck with it either way, a few people on here have recommended their own favourite books so if you still think this is the way to go for you, I hope you find one that helps you on your way. (Nic has done a list on this site too) Take care, CarpeDiem
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