Hi all,

I’ve been having a terrible time lately with my anxiety. I need a bit of reassurance if possible.

I am absolutely terrified there is something wrong with my heart. And I’m convinced it’s going to suddenly stop, so I’m also scared of a fixated on sudden cardiac arrest. I should mention I’ve had an ECG which came back normal.

I’m also scared of going dizzy and fainting (I never fainted before) because I think it’s a sign my heart is about to stop. I know dizziness is an anxiety symptom but I can’t reassure myself I’m ok. Does anyone else have this?