Page 1 of 2 12 LastLast
Results 1 to 10 of 11

Thread: Flu vaccine

  1. #1
    Join Date
    Dec 2016
    Posts
    307

    Flu vaccine

    So I got my flu shot this morning, and now I feel like I'm coming down with a cold. I've heard that being sick when you get the shot will make the shot less effective. My HA is around getting the flu. So now I'm terrified my flu vaccine will be useless and that I'll end up with the flu.

  2. #2
    Join Date
    Mar 2018
    Posts
    845

    Re: Flu vaccine

    Quote Originally Posted by jules321 View Post
    So I got my flu shot this morning, and now I feel like I'm coming down with a cold. I've heard that being sick when you get the shot will make the shot less effective. My HA is around getting the flu. So now I'm terrified my flu vaccine will be useless and that I'll end up with the flu.
    Sounds like it’s all in your head to be honest. You’re paranoid if the flu, so you’re inventing things around getting the vaccine.

  3. #3
    Join Date
    Dec 2016
    Posts
    307

    Re: Flu vaccine

    It's proven actually that being sick reduces the efficacy of the shot. My doctor also told me not to get it while sick. I felt fine when I got it - so I'm frustrated that now it seems I'm getting a cold.

  4. #4
    Join Date
    Mar 2018
    Posts
    845

    Re: Flu vaccine

    Quote Originally Posted by jules321 View Post
    It's proven actually that being sick reduces the efficacy of the shot. My doctor also told me not to get it while sick. I felt fine when I got it - so I'm frustrated that now it seems I'm getting a cold.
    I think it’s something you’re paranoid about so the “coming down with a cold” symptoms are being exacerbated in your mind.

  5. #5
    Join Date
    Dec 2016
    Posts
    307

    Re: Flu vaccine

    100% plausible. I'm very aware that my nose and ears feel stuffy and my throat feels a little sore. I'm definitely overthinking it and am hyperfocusing on my perceived symptoms. Could be allergies - hopefully. I need to chill out either way, wish I could snap my fingers and not have HA!

  6. #6
    Join Date
    Mar 2018
    Posts
    845

    Re: Flu vaccine

    Quote Originally Posted by jules321 View Post
    100% plausible. I'm very aware that my nose and ears feel stuffy and my throat feels a little sore. I'm definitely overthinking it and am hyperfocusing on my perceived symptoms. Could be allergies - hopefully. I need to chill out either way, wish I could snap my fingers and not have HA!
    I totally understand. Just try to keep yourself occupied and not dwell on it

  7. #7
    Join Date
    Mar 2011
    Posts
    1,543

    Re: Flu vaccine

    Quote Originally Posted by jules321 View Post
    100% plausible. I'm very aware that my nose and ears feel stuffy
    ...and if you get the flu, you'll feel sick for a few days, get to chill out, have hot tea and watch your favorite TV shows. Doesn't sound so bad to me.

    You're going to be fine either way.

  8. #8
    Join Date
    Mar 2014
    Posts
    27,320

    Re: Flu vaccine

    Like Nancy says you can get some flu-like symptoms from these injections. I've had that a few times but also nothing at all.

    And yes, our nurses always ask if you have a cold before and if so you have to rebook. But anyone could start a cold the same day as getting the injection without knowing they had one to be able to tell the nurse first and rebook. But the odds are much longer than having a old before aren't they?
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  9. #9
    Join Date
    Jan 2014
    Posts
    251

    Re: Flu vaccine

    A mild cold while getting your flu shot is nothing to worry about. More severe illness is the worry because there’s already a strong immune reaction going on, which may decrease the efficacy of the shot (and delay recovery of the existing illness). But just a case of the sniffles is nothing to worry about. And the good news is that if the flu season in Australia this year was any indicator, this jab is pretty well matched to the main flu viruses out there this year.
    __________________
    The human body is 80% water, so we are basically just cucumbers with anxiety.

  10. #10
    Join Date
    Sep 2011
    Posts
    2,376

    Re: Flu vaccine

    This actually happens to me every single time I get the flu shot. I feel terrible for a day or so after. Some of it is probably in my head, but apparently it is also just down to your immune system responding to the injection and creating the necessary antibodies. So nothing to worry about, just a bit unpleasant.
    __________________
    On the road of experience, join in the living day. If there's an answer it's just that it's just that way.
    When you're looking for space and to find out who you are...When you're looking to try and reach the stars.
    It's a sweet, sweet, sweet dream; sometimes I'm almost there
    Sometimes I fly like an eagle, sometimes I'm deep in despair.

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. To get the vaccine or not
    By Panicandpeace in forum Rabies Concerns
    Replies: 47
    Last Post: 17-11-18, 16:12
  2. Arm killing me after vaccine
    By Clydesdale Epona in forum Health Anxiety
    Replies: 11
    Last Post: 02-08-17, 17:28
  3. Meningitis B Vaccine
    By Megan99 in forum Health Anxiety
    Replies: 0
    Last Post: 14-07-17, 20:15
  4. Vaccine
    By Megan99 in forum Health Anxiety
    Replies: 2
    Last Post: 20-06-17, 02:45
  5. vaccine? should we or not
    By worrier1 in forum Health Anxiety
    Replies: 10
    Last Post: 12-11-09, 18:18

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •