Quote Originally Posted by superworried View Post
What makes me worried is that I woke up with the pain, so it wasn't like I woke up, thought about my problems and then it started hurting.

Honestly I’m in this exact same situation right now, I’ve woken with the worst feelings in my stomach and bowel. The cramps are very intense and hot- enough to break me out in a sweat. This really isn’t abnormal for my ibs, and so I’m ignoring it and practicing some calming techniques for my body allowing the muscles to stop tensing and stop going into spasm it’s passing, but only if I focus on keeping things relaxed.

I understand your worries especially if these types of symptoms are new to you but it is extremely common especially among people that are already predisposed to feeling anxious and tense - the body reacts to these feelings even if we’re not thinking about them.

How are you feeling today?



Sent from my iPhone using Tapatalk