Sometimes when I am in a long conversion, talking a lot, I suddenly get this feeling that my brain is on autopilot mode and get a feeling of my mind being separated from what I am saying. It is a little bit of an unsettling feeling, a bit scary, but doesn't last too long normally (a minute or two tops). I'm just wondering if anyone else gets this, if it is DP/DR what I am describing, and if it is common with Anxiety Disorder. If it is a DP/DR thing, would it be a separate disorder, or a symptom of my anxiety disorder? Thanks!
Edit: Title is mean't to say "Is This DP/DR/? If So, Is It a Common Anxiety Disorder Symptom?"
Not sure what I wrote, it was very late a night though when I typed this out.
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