They are nothing to do with Robin though
They are nothing to do with Robin though
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Ahhh got ya... He just posted the link in his thread... Here's the link to Robin's course...
http://cbt4panic.org/
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
I don't know how to add my old posts into a new post so bot person you can do that.
I've been free of this rabies anxiety for a while, but I found a random bite on my middle toe and I'm scared that it's infected. Any logic to counter that I know infected wounds are red warm and numb, is there anything else?
To add to your thread just go to the thread and put your post here.
Sadly we do not have bots to do that, it is old fashioned humans who have to do it.
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
If you are like most people who live in the temperate climates, then no, it's not possible, as bats are hibernating. If you are like some of us, who live in Florida, then it might be possible. I just saw bats a few days back flying by. However, unless you have bats where you sleep, or unless you get drunk and pass out in the bats' cave, then it is very highly unlikely. So highly unlikely that this possibility can be ignored. The key to get over anxiety is not to prove that your feared scenario is impossible. It is to accept that it is possible, but highly improbable. Good luck!
Life begins at the end of your comfort zone.
There are currently 1 users browsing this thread. (0 members and 1 guests)