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Thread: 5mg Valium effect

  1. #21
    Join Date
    Jan 2017
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    1,458

    Re: 5mg Valium effect

    Quote Originally Posted by fishman65 View Post
    I take venlafaxine and mirtazapine, also propranolol.
    You might get more out of the venlafaxine if you can slowly cut back on the diazepam as there is good *evidence benzodiazepines block hippocampal neurogenesis, the mechanism by which ADs produce the therapeutic response.

    * Boldrini M, 2014; Nochi R, 2013; Sun Y, 2013; Song J, 2012; Wu X, 2009; Stefovska VG, 2008).

  2. #22
    Join Date
    Dec 2006
    Location
    , , United Kingdom.
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    829

    Re: 5mg Valium effect

    Oh right, though the depression is much less evident these days so something must be working. Anxiety still does what it wants though.
    __________________
    'It was a wedding ring, destined to be found in a cheap hotel, lost in a kitchen sink, or thrown in a wishing well' - Marillion, Clutching at Straws, 1987

  3. #23
    Join Date
    Jul 2012
    Posts
    105

    Re: 5mg Valium effect

    Quote Originally Posted by fishman65 View Post
    Well I didn't want to say anything in case you thought it was inappropriate and I didn't think you were fishing for compliments. However I'd best not say anything else in case it's misinterpreted if you follow. Don't want to get booted off the site
    No itís all okay, you can say what you like to me, well you know within the rules lol of this place, itís coming out wrong but I hope you know what I mean

  4. #24
    Join Date
    Jul 2012
    Posts
    105

    Re: 5mg Valium effect

    Quote Originally Posted by panic_down_under View Post
    This is were the exposure part of cognitive behavioural therapies could make a significant difference. Is CBT/REBT therapy an option where you live?
    Yes i have done cbt twice it didnt help for years then oneday it kind of clicked as I couldnít even go out locally then so I started just doing short walks with my children/dog then bit longer,then going to local shops and gradually Iíve got round to going around the whole town and in shops and buildings that I couldnít before, I canít drive, and I canít go on trains I went on a bus last year with my daughter it wasnít easy but itís the keeping at it,I just feel to low and depressed to think of going out,Iím the one if you donít recognise me that was talking to you about mianserin... maybe when Iím not so low il try again.

  5. #25
    Join Date
    Jan 2017
    Posts
    1,458

    Re: 5mg Valium effect

    Quote Originally Posted by beautifulfreak77 View Post
    i have done cbt twice it didnt help for years then oneday it kind of clicked as I couldnít even go out locally then so I started just doing short walks with my children/dog then bit longer,then going to local shops and gradually Iíve got round to going around the whole town and in shops and buildings that I couldnít before, I canít drive, and I canít go on trains I went on a bus last year with my daughter it wasnít easy but itís the keeping at it
    Well done!! Yes, it is important to keeping working on it to remain on top of agoraphobia and anxiety generally. Unfortunately, knock out blows are uncommon, it's mostly a matter of putting on the gloves anew each morning and staying in the anti anxiety fight.

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