So, JUST when i thought things were getting better, just when I thought I had experienced every anxiety symptom possible, I get hit by globus hystericus.

I have experienced this briefly (like for a few hours or less) before, but this time I have been going through a lot of stress, it started 2 weeks ago and hasn't gone away!

I keep reading horror stories of people having it for months...I do not feel stressed now (the stressful event I was worried about passed a week ago), WHY IS IT STILL THERE?!?! Anyone advise how long I can expect this to continue? It is SO annoying. I find however it goes away when I eat, and I read this is due to the muscles relaxing in the throat.