Hi first time posting on here. Been reading lots of posts and found them extremely helpful. My issue is I was wrongly diagnosed with a tremor last year at which point I freaked out and was googling like mad (I know wrong thing to do). After lots of doctor visits and an MRI was told it's anxiety. I have body switches at night and noise going through head, normally worse when stressed. I also feel shakey in the morning. My main issue is the strong heavy sensation behind my nose that peaks when stressed and goes away when relaxing and it's driving me mad! I'm had this 30 years ago and it's returned. I just can't stop thinking about it so making it worse. When I do yoga and meditate I feel good but before I know it the pressure is back! I'm just wondering if anyone out there has something similar and how they cope? For info doctor put me on antidepressants 2 weeks ago but not feeling any benefit as yet. :-(