Just had an idea been posting on this site for a while now and friends i have met and shared experiences and help and support i have gotten has been tremendous, through good times and bad has really helped me. Although still struggle day to day posting how i feel does help rather than bottling up the feelings and worries and experiences i have up. Thought it would be a good idea to perhaps to also start writing a diary of how i feel every day as well as expereinces etc to be able to vent how we feel has to be a good thing! Also a good thing for when we get better that we can look over the diary and it will spur us on to never get into the same mess again or even to know that as bad as we have all gotten we can overcome it eventually, also to look in the diary and to see in time that the enties in the diary become fewer and fewer is a sign that we are getting better. Just an idea......................
Love Sarah-Jane xxxx