How would you describe anxiety

[sarahblonde32]

I want to turn my brain off, turn off my thoughts. If there was a switch and i could just stop thinking. Overthinking and anticipation of the worst. Overload of thoughts and voices in my head. (Not like hearing voices but my own voices)

[welsh girl]

mine! I also feel that it originated from a situation eleven years ago. this I can't change as the situation happened and can't be undone,

I constantly feel ill with a different pain each day, I can not talk about what happened as it gets stuck in my throat and I can't get started, I sleep very badly and often cry and hope someone would help me,..... You are right it is hell