I suffer from anxiety, severe OCD and especially germophobia. Sometimes, when I am little relaxed, which is rare, I simply forget: so I just, at work, went to a vending machine, put two dollar bills in it, bought a pack of pretzels, and then: I opened the bag, and with the same hand with which I put the money in, I put a piece of pretzel in my mouth. I froze, and managed to spit it out, but I am freaking out now that certainly some kind of germs stayed in my mouth. I need help from fellow sufferers to stop this horrible scary rumination. I know many people how do it often , every day, and never think of it! Alas, that is not my brain, and at this point, yet another weekend is ruined for me. Please, somebody post a helpful answer
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