Ive been on 20mg Citalopram for 8 years now. It was a God send. But this past September I had bad relapse of Anxiety. I spoke to my Doctor and she told me to up it 30mg. I did. I had some great days and weeks. But Im also on my 5th Blip. These blips are lasting a week. I spoke to her again yesterday and she said to up to 40mg. Do you think this will help. I know blips are part of the recovery process. Im just scared to go up again and still have blips.