I just created this new account to get something off my chest.

I'll try to keep it short.

I'm feeling angry and helpless because of how much power my ocd is having on my mind. So today, I was arriving somewhere and predicted in my mind that I would arrive at 12:43 pm and I still arrived at that time. it triggered my ocd. I have a negative obsession with the number 43. so now I feel like my day is cursed overall. I'm worried i can predict bad things happening in the future. it is the only thing that I can dwell on. I don't want to predict the future AT ALL.

I cant tell if its magical thinking, a coincidence, or signs from the universe. I am having a hard time moving on with the day, because of this small dumb ocd thought.

how do I move on with my day, despite these bad thoughts?