I just wrote a really long thread but it all seemed a bit pointless. I've had enough. The system is wearing me down.
Just needed to write that. I'm sure I'll be OK in the morning
I just wrote a really long thread but it all seemed a bit pointless. I've had enough. The system is wearing me down.
Just needed to write that. I'm sure I'll be OK in the morning
Sorry to hear this, Phuzella. I'm going through a zero-motivation episode myself but we cannot surrender to the black mutt of doom
KK
Never Surrender, Comrade
I have been the same.
Thanks all
I hope you are feeling less grim, Phuzella? Don't let that black mutt win?
I'm the same at the moment.
Couldn't make the effort to get out of my own way if I tried.
Any suggestions??
Don't believe everything you think.
Don't be afraid that your life will end, be afraid that it will never begin.
Maybe it's this time of the year? The post Christmas down?
January always seems to be a rougher month for me. I've slept more some nights than I needed by a long way and felt like going back to bed again.
A big :hug: for you Phuzella. If there is something the system does well it's bureaucracy and annoying people to the point of despair. Not great for people with our disorders at all. Take it slow, small chunks. It's easy to get overwhelmed with all the red tape and nonsense from anything government related. I suppose it's like with the councils having to throw the grit on the road when it's not even icy...because they won't get the allowance again next year if they show an efficiency saving? If they don't waste our money on bureaucracy they will have to put the taxes down and less cream teas for them in their meetings
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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