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Thread: Shortness of breath, how and why does anxiety cause this

  1. #1
    Join Date
    Sep 2011
    Posts
    137

    Shortness of breath, how and why does anxiety cause this

    It's driving me up the wall, my asthma meds have been changed twice and I have had courses of steroids but that doesn't help. So I'm told it's anxiety but how do s this happen I'm literally at my Whits end now :(

  2. #2
    Join Date
    Aug 2013
    Posts
    24,682

    Re: Shortness of breath, how and why does anxiety cause this

    READ THIS

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

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