Page 6 of 6 FirstFirst ... 456
Results 51 to 58 of 58

Thread: Personal diary but hope it helps other

  1. #51
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    Slept a bit better last night but lots of anxiety in the day on an Of and I take a dip about 5 pm mentally x

  2. #52
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    Pretty much no sleep last night and I managed to get anxious about it but need to remember oh had month of sleep now not always perfect but in medicated so I can do it just canít think why i struggled last night 😵

  3. #53
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    Just counted Iíve managed 31 days Med free !!! Sleep Iím putting last night down to ambit of stress x

  4. #54
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    Another night with little sleep I now know it me suddenly thinking need to sleep the boom o canít sleep till about 3 .30 but manage to get some sleep I would say at least 4 hours which again is better then none Iím going not have any late night tv or phone again strip back and relax before bed x

  5. #55
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    I had managed some good nights sleep till holiday bed was awful very hard for duration of holiday got about 4 hours each night and that has continued at. Home partly because my husband had a phone conversation about my step son whom has put us in a very very stressful situation so it made me think about what he had been accused of and the people involved . Hoping we will know more on Friday . My bed is causing aching and discomfort when husband is not I. It (water bed) and when husband is in it he snoring like no one business 😭 but I just have to be patient and my sleep will improve I just need to make sure I relax before bed again get my head prepared to be in sleep mode x

  6. #56
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    After stress and anxiety round ultrasound n stress with step son my anxiety was cramping tues night had sleeping and last not and now tonight and hopefully will be fine on all night with sleeper I have slept no problem I have had no sleep on sleepers I he past so I think Iím getting there !!! Hopefully tomorrow will be fine 😂 . Today apparently I lookeded really tired but I obviously didnít know it and was bursting into tears a lot which reminds me of my little girls when she is mega tired x

  7. #57
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    Still struggling to fall a sleep my husband snoring is doing my head in as well at the moment . Iím frustrated then anything I know I can sleep just find the relaxing part to fall a sleep hard with my husband around with his crappy snoring 😭

  8. #58
    Join Date
    Aug 2018
    Posts
    120

    Re: Personal diary but hope it helps other

    Well sleeping good on sleepers last tablet free night I did not sleep at all and last night was another tablet free night with a full tablets sleeps in between . I did take me till about 3:30/4am to fall a sleep but Iím taking that as abonus it means in managed about 3 n half to 4 hours a sleep been in a lot of pain certainly did not help but ibuprofen, paracetamol and Codiene did help though maybe if I had taken the ibuprofen earlier I may have slept better? My jaw was in agony. Woken up with shoulder ache which has gotten me a bit down today more pain to add into the mix . Well tonight Iím going to take my sleep at my usual time of 9:30 tonight . Iíve lay down while my little one was at nursery to help keep my energy up didnít manage to sleep in the day but I think the rest done me good anyway x

Page 6 of 6 FirstFirst ... 456

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Me...in the hope it helps others
    By Bill in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 14
    Last Post: 19-04-17, 05:25
  2. My Personal Diary Starting Fluoxotine/Prozac
    By ANG3LIC in forum Fluoxetine / Prozac
    Replies: 17
    Last Post: 01-06-12, 15:04
  3. Hope this helps...
    By emmron in forum Introduce Yourself
    Replies: 1
    Last Post: 27-05-11, 09:51
  4. hope this helps
    By lell in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 1
    Last Post: 16-04-11, 09:45
  5. hope it helps...
    By puppyskin in forum Health Anxiety
    Replies: 1
    Last Post: 30-04-10, 12:33

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •