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Thread: Personal diary but hope it helps other

  1. #61
    Join Date
    Mar 2018
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    756

    Re: Personal diary but hope it helps other

    Sorry- I didn't read all of this thread but I have your appointment on Tuesday went okay and if you ever need anyone to chat to I'm here x

  2. #62
    Join Date
    Aug 2018
    Posts
    135

    Re: Personal diary but hope it helps other

    Had to go on zopiclone after a year of not been on because my chronic pain meant only got 2 hours sleep had to nights but just wanted to add an entry to see how I manage this time round and gives me something to look at again

  3. #63
    Join Date
    Aug 2018
    Posts
    135

    Re: Personal diary but hope it helps other

    Well last night was a struggle to get to sleep with no tablet and eventually did about 3 am so will take another one tonight and hopefully won’t need any more . It’s not unusual for me not to be able to sleep till 3 am with out tablets .
    Last edited by Sunnydelight; 31-10-20 at 10:00. Reason: Typo

  4. #64
    Join Date
    Mar 2016
    Posts
    4,918

    Re: Personal diary but hope it helps other

    Quote Originally Posted by Sunnydelight View Post
    Still struggling to fall a sleep my husband snoring is doing my head in as well at the moment . I’m frustrated then anything I know I can sleep just find the relaxing part to fall a sleep hard with my husband around with his crappy snoring 
    I find an elbow shot to the ribs helpful in making Hubs turn onto his side...
    __________________
    A thought is harmless unless we believe it.

  5. #65
    Join Date
    Aug 2018
    Posts
    135

    Re: Personal diary but hope it helps other

    🤣 unfortunately I had one night where because I couldn’t sleep he didn’t and one of us sleeping is better then non. I also suffer with chronic pain condition and having a really bad flair .

  6. #66
    Join Date
    Aug 2018
    Posts
    135

    Re: Personal diary but hope it helps other

    So struggled to fall a sleep again till 3 am but managed to fall a sleep down stairs on sofa after doing a sleep hypnosis thing x I did have really bad pain flair yesterday so that didn’t help

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