Re: Best wishes to Pulisa for treatment tomorrow
Originally Posted by
pulisa
Golf washing is a year-round slog, Terry! My washing machine is very overworked!
I'm fortunate in that I can sleep at night but as soon as I get up and move it starts up. The doctor says that using my muscles triggers the nerves. Don't really know how you fix that other than not move!
It's a Catch-22, Cmrd. Exercise increases my pain levels too, yet inactivity and stagnation cause rigidity, loss of muscle strength, shortening of muscles, etc, which create their own set of problems (and more pain)
Finding the "balance" is the hard part in all this and there is no one size fits all answer.
__________________
KK
Never Surrender, Comrade