Re: How do I go about getting rid of my water intoxication fear?
It’s recommended that we get something like two litres of water over the day. You are no where near that, I’m not either but I usually manage something close to 1.5 litres over 24hours. What you’re worried about would take a considerable amount of water quickly.
Drink to your thirst, your body is not trying to trick you.
Positive vibes,
Mouse
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The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep. - Robert Frost