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Thread: Suffering

  1. #1

    Unhappy Suffering

    Hi
    i have been using this site for years when I am in a crisis but have never posted before.
    I have very recently switched from sertraline to escitalopram and have been hit massively with firstly anxiety and now depression.
    As I have been ill for so long it seems like no one cares how I feel, itís just another bout of depression. Over the last 8 years I have had approximately 10-12 episodes of anxiety that turns in to depression. I just want to be who I used to be and am looking for any advice to help. I have obviously tried SSRI and diazepam donít seem to touch my anxiety.
    Any books or websites that kick you back in to gear and stop it returning would be appreciated.

  2. #2
    Join Date
    Apr 2011
    Posts
    7,011

    Welcome to No More Panic!

    Hiya BillyPanic and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Sep 2017
    Posts
    98

    Re: Suffering

    A book I found most helpful is At Last a Life by Paul David and his second book called At Last a Life and Beyond. He was an anxiety sufferer for over a decade... cannot recommend his books highly enough, it definitely helped me find my way out of this suffering.

    https://www.goodreads.com/book/show/...at-last-a-life
    __________________
    Psalm 56:3 ďWhenever I am afraid, I will trust in You.Ē

    Isaiah 53:5 "By His stripes we are healed"

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