Mine is the worst when I am still. Especially at night! Nights are the worst...then I'll lay there and obsess. I've been having twitches in my back that feel like a kicking baby, thighs that flutter twitch, eyelids, throat, abs, calves and that was all just last night. I slept 2 hours and gave up. Every twitch was a surge of fear and adrenaline.
My best guess is anxiety. But the dark, quiet, middle of the night makes me fear much worse.
You're definitely not alone. As much as it sucks to have this garbage happen, take solace in knowing others are twitching right alone with you.
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