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Thread: long time user returning...

  1. #1
    Join Date
    Aug 2013
    Posts
    94

    long time user returning...

    Hello everyone, I am back.

    Sadly I'm going through a really tough time right now and struggling to manage my anxiety. So I'm hoping i can come back here and get well with the help of you guys.

    If anyone has any tips particularly towards bad thoughts and dealing with them I would appreciate it.
    __________________
    GAD | HA | PAD

  2. #2
    Join Date
    Apr 2011
    Posts
    7,014

    Welcome to No More Panic!

    Hiya asus15 and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Nov 2015
    Posts
    372

    Re: long time user returning...

    Hello there! Welcome. I am also returning after an absence. Just popping in to say hi Hope you have a good day today

  4. #4
    Join Date
    Aug 2013
    Posts
    94

    Re: long time user returning...

    Thank you both! Means a lot. Unfortunately today is a bit of a rough day (infact the past 5 days have been bad) but I'm hoping i can progress positively and get back on my feet.
    __________________
    GAD | HA | PAD

  5. #5
    Join Date
    May 2018
    Posts
    491

    Re: long time user returning...

    Welcome
    __________________
    Beauty (12th August 2007 - 3rd November 2008 )
    Dylan (4th November 2008 - 23rd March 2012)
    Tom (29th August 2014 - 17th October 2014)
    Ebony (1st January 2014 - 2nd March 2018)
    Tigger (31st October 2014 - current)
    Willow (3rd November 2018 - current)

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