I’m feeling depressed over the last few days/week or so. Not extreme, nothing I can’t handle. But yesterday I began having thoughts about suicide. It’s hard to explain, I don’t WANT to die or commit suicide, I haven’t got a plan for it, in fact I’m scared of dying. I just keep thinking of suicide and all the reasons that I tell myself I should stay alive for seem less meaningful than before. I had a anxiety breakdown last year in October and I’m also terrified of going through that again. I’ve only ever really dealt with anxiety, not depression but I really would like some advice. I’m scared of losing control of my own mind, or getting worse to the point where I’m not myself. Any replies would be so appreciated. With love 💖