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Thread: Hello everyone

  1. #1

    Hello everyone

    Im wondering if anyone can help me at all please. I have health anxiety and over the past week or so I haven't eaten a lot at all, today I sat down to my Sunday roast and just couldn't face it, had a few mouthfuls and left the rest and now I'm worried it's something bad. Has anyone else experienced this?

  2. #2
    Join Date
    Apr 2011

    Welcome to No More Panic!

    Hiya Rainybean and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    Emmz xx

    nolite te basstardes carborundorum

  3. #3
    Join Date
    Jul 2012

    Re: Hello everyone

    Welcome to NMP

  4. #4
    Join Date
    Jan 2018

    Re: Hello everyone

    Do you have any other symptoms to report, has this been going on for a long time or just this week? How's your appetite over the last few days? Try to force yourself to get nutritious things down you if you're physically able, as long as there's no serious distress in your gut, it's important to eat even if you're a bag of nerves or you sense something is wrong, we need fuel.
    '' utter depression of soul which I can compare to no earthly sensation more properly than to the after-dream of the reveller upon opium - the bitter lapse into everyday life, the hideous dropping off of the veil. There was an iciness, a sinking, a sickening of the heart, an unredeemed dreariness of thought which no goading of the imagination could torture into aught of the sublime.''

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