Re: CBT for health anxiety
Hiya
I had CBT for my health anxiety a few years ago and it really helped with it and i no longer think the worst
Basically they help you to change your way of thinking.
As long as you go with a positive attitude it should help you
Let us know how it goes and good luck
Love
Trac xxx
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Always forgave, But never forgot,
Learned from my mistakes, But never regret.
People change, Things go wrong,
I just remembered...Life Goes On