Indeed,a text-book example of HA in action and the justifications given for 'just this scan' . Just read this thread in entirety, some great experienced advice on here from so many!Anybody who has been there can see the pattern clear as day
Have to agree. You're dreading results due to your negative and worst-case scenario HA mindset. But when result comes back "clear", your HA will soon move on to another fear. Unless your HA is treated.
So good luck with results. The Told You So Gang will be watching and waiting
KK
Never Surrender, Comrade
Using the analogy of the grass, HA is like a weed.
It's ugly, nobody wants them, they are a plague on the grass.
Cutting the top of the weed makes your grass/lawn looks nicer. That's your re-assurance. That's your scan (which will show all clear). But the weed grows back. That will be another illness of some sort. Some other scare. Or even you thinking 'they might have not scanned the whole area'. It grows back.
To TRULY get rid of the weed, you need to remove the root - which is your anxiety. As somebody who had bad HA and is recovering it is so true.
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Just as you said... MRI is clear. I feel like a giant stone just fell off my shoulders. Thanks for the support guys.
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
We’ll see you when you pop up again with your next cancer fear. Hope you’re saving your money for all those scans you’ll need.
Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain~Vivian Greene
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