Does anyone else kind of turn their head/ jerk their head to the side and have no to little control over the movement. I think I do it to stop/displace thoughts.
Does anyone else kind of turn their head/ jerk their head to the side and have no to little control over the movement. I think I do it to stop/displace thoughts.
The large print giveth, and the small print taketh away.
“I would rather have questions that can't be answered than answers that can't be questioned.” - Richard Feynman
☪️️
Something that seems more unusual in OCD is that it can contain tics. I went through it myself at the worst but it went away as my anxiety levels reduced. I remember reading about it a couple of years back but it seems to be rarely covered.
I would be feeling an involuntary need to nod my head when completing compulsive re-reading (mostly when out like reading labels in lampposts) and it was more when the compulsions would restart after completing them already and I was feeling more frustration.
Grimacing was another one.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Yes, I didn't find much on Google either. I agree that it reduces as the level of anxiety reduces
I've had tics since I was 6, and they wax and wane depending on my anxiety levels. Very little about adult tics on the internet.
Sue
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