Re: Upset stomach for weeks
Originally Posted by
shotta287
Update:
Past few days I’ve managed to reduce my anxiety and would you believe it, my appetite has been much better.
Stools are still mixed, some days well formed, some days a bit like cow pat. Main thing is, colour is brown and not pale or black.
Trying not to think too much about my weight although I did weigh myself recently and I was heavier. Gave me such a buzz. Next day, I was back at 65kg. Are weight fluctuations normal?
Very normal, in fact you can vary easily 5 pounds in a day with different variables. You’re doing just fine, keep up the eating and getting on with things.
We can’t keep a stable mind if we’re not fuelled properly, food, drink and sleep are all part of that.
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