Re: Worried About Headache pt2
Originally Posted by
aanns_GAD
Hey guys! I came on here a few days ago when I had a headache and now it’s back. Super worried about brain bleeds, aneurysms, tumors, etc. I think I’m focusing on my scalp sensations a lot because things just feel off. I’m trying to rationalize like I’ve had maybe 50oz of water today, strayed from my dietary preferences and indulged in gluten and dairy, i also worked out extra hard this morning running and lifting, and my eyes are hurting from the fact that I just realized I haven’t switched out my contacts since January and they are only supposed to be worn for a month max. My husband is convinced that my contacts are causing this headache as well as my stress levels. Like I’ve been having lots of tension in my face and head. Do you guys think I’m okay? Like would I know if I was having a bleed or something?
Headaches are just a way of saying that there’s something out of balance, you have a lot of cause and effect here! All of those things cause headaches, apply your logical thoughts, you wouldn’t of listed all of those things if you didn’t think they could be the logical reason why you have a headache, then compare them to the fear thoughts of a brain bleed. What do you gather working through the thoughts?
Positive vibes,
Mouse
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The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep. - Robert Frost