Re: Acid reflux not helped with meds.
It could also be that you have low stomach acid, this can cause the same symptoms. In this case PPI's could be making it worse.
You could slowly come off the PPI (Omeprazole) and try a more natural approach. As FMP said, the FODMAP diet could help, so could:
*Eating a gluten free diet.
*Try 1 tsp apple cider vinegar in warm water when you wake up.
*Get some good digestive enzymes and take with your meals.
*A high dose Milk Thistle tablet is very good for digestion and your liver.
Liquid Gaviscon is still good but not the one with the acid suppressant. These measures definitely worth trying.
__________________
If you are one of the lucky souls allowed to enter NZ at this time please remember two things:
1. We did the hard months in lockdown abiding by rules for you to get here.
2. No one gives a shit if you prefer white towels or hotels with sea views.
You're in quarantine for fourteen days ...obey the rules.