Lofepramine anyone?

[panic_down_under]

another horrible day, more nausea

Ginger and/or vitamin B6 supplements may ease the nausea.

went to a friend's this aft but found it harder than last week when i sat at his.

Just sitting and talking might not be distracting enough, especially if the discussion revolves around how you're feeling so try not to dwell on that, but focus on topics which task the brain.