Hey,
Just wondering if anyone else gets as frustrated as I do with depression?
I can see all the good things in my life. I can block out or rationalise the bad thoughts away.
The one thing I can't seem to do today is push that horrible depressed feeling out of my stomach and find some energy. I want to give myself a good kick on the backside and say "yes life has challenges but its ok".
I want the positive thoughts to start flowing again.
How long does it take for your feelings and energy to catch up with your thoughts????
I am sick sore and tired of feeling down. I want some energy!!!!