I'm really trying to stay calm and rational , but it's so hard
I'm really trying to stay calm and rational , but it's so hard
The callous has gone , just the brown patch .sorry to keep on
Yes, you keep on saying this. However, you'll be better off working on getting a lid on your anxiety, doing some focused breathing, etc.
I will tell GP about my anxiety next Wednesday
It really looks like a mole now , it's not going !!
Of course it's not going, these things can take weeks to months.
Sorry to post again !!
Very anxious at the moment.
The area on my toe looks like a mole with different colours, it was under a callous that came off.
i keep looking at it , doctors next week , but have convinced myself it’s melanoma.
I have had replies but has anyone else had this..
Check out this post, do a search or scroll to the bottom of the page for similar threads. There are literally thousands of similar threads and I don't know of one that was sinister. A little self reassurance goes a long way
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Have Dr's appointment on Thursday about mole/brown patch on toe.
It's not going.
I'm terrified !
My toes really hurting now.
I think it might be where I've been constantly bending it to have a look at it.
I'm scared it hasn't got better.
Still brown like a new mole.
But I had a callous !!!
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