You mean skipped beats, right? They are essentially meaningless. I went through the whole panic about it...am I getting them at rest? When I excercise? Does that mean something? Just got more when I ate sugar, is that something?

I was getting hundreds per day, now I think I get maybe 20 per day, not really sure. Freedom truly comes from letting it go and realizing it is stress causing it.

I was pretty ramped up about it. Took me about 3 months to calm down enough that they went away. Don’t fall into the trap.


Sent from my iPhone using Tapatalk