Please help, I can't stop my paranoid thoughts at all. They are consuming the majority of my days at the moment.
I think everyone doesn't like me. I feel like I've done terrible things and can't redeem myself and anything and everything is connected to it. I don't want to go back on meds because I go for extended travels in September.
I feel like I just need to get through these last few months before I can be alone and paranoir free.
I can hide all this very well around people but it's killing me inside :(